Gut Health in Preconception and Pregnancy
When preparing for pregnancy, most people focus on fertility, prenatal vitamins, and diet, but one critical factor that often gets overlooked is gut health. Your gut microbiome—the trillions of bacteria,...
Tell me about...
-
Pregnancy -
HealthWhy Drink Clover Ferments Tonics Over Traditional Pills or Capsules?
Let’s face it—popping pills isn’t exactly the most exciting part of the day. But what if getting your daily dose didn’t have to feel like a chore? Enter Clover Ferments...
-
When we say our Kvass tonics can be enjoyed by the whole family, we truly mean it! Not only are these delicious, nutritious beverages great for you, but your...
-
We used to believe that the gut and brain, were completely separate from each other. However, recent research has shown that the body is much more interdependent than we ever...
-
Salt—it’s a kitchen staple, but how much do you really need? And is all salt created equal? Spoiler: nope! Sodium is an essential electrolyte that helps keep your body’s fluid...
Trending post
News
Pets
Clover Ferments for the Whole Family - Includin...
When we say our Kvass tonics can be enjoyed by the whole family, we truly mean it! Not only are these delicious, nutritious beverages great for you, but your...
Pets
Clover Ferments for the Whole Family - Includin...
When we say our Kvass tonics can be enjoyed by the whole family, we truly mean it! Not only are these delicious, nutritious beverages great for you, but your...
Gut Health
Thriving Through Menopause
Ah menopause, the uninvited house guest that takes up residence in your body and takes your hormones for a spin. Despite it being a completely natural part of the aging...
Gut Health
Thriving Through Menopause
Ah menopause, the uninvited house guest that takes up residence in your body and takes your hormones for a spin. Despite it being a completely natural part of the aging...
Recipe
Jelly Tip Slice (CF Beet Kvass style)
Indulge your sweet tooth guilt-free with this gut-friendly slice featuring beetroot kvass. Enjoy chilled or frozen!
Recipe
Jelly Tip Slice (CF Beet Kvass style)
Indulge your sweet tooth guilt-free with this gut-friendly slice featuring beetroot kvass. Enjoy chilled or frozen!
Gut Health
More than a gut feeling: Exploring the gut-mind...
We used to believe that the gut and brain, were completely separate from each other. However, recent research has shown that the body is much more interdependent than we ever...
Gut Health
More than a gut feeling: Exploring the gut-mind...
We used to believe that the gut and brain, were completely separate from each other. However, recent research has shown that the body is much more interdependent than we ever...
Recipe
Beet Kvass Gummies!
Recipe Add 100 mls liquid (I made cold pressed apple juice) and 1 Tbsp gelatin to a pot and whisk.Add 1 Tbsp honey or maple syrup (optional) and 1 Tbsp...
Recipe
Beet Kvass Gummies!
Recipe Add 100 mls liquid (I made cold pressed apple juice) and 1 Tbsp gelatin to a pot and whisk.Add 1 Tbsp honey or maple syrup (optional) and 1 Tbsp...
Gut Health
Craving sugar? Your gut bacteria may be to blame
If you find yourself salivating over something sweet as 3.30itis rears its familiar head, you are most definitely not alone - and as it turns out - not to blame...
Gut Health
Craving sugar? Your gut bacteria may be to blame
If you find yourself salivating over something sweet as 3.30itis rears its familiar head, you are most definitely not alone - and as it turns out - not to blame...
